Shake and Bake

Workouts

Wednesday 10/21/20 @ 1:27 AM
478kj
63rpm
70%
24mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Sunday 10/11/20 @ 10:17 PM
346kj
67rpm
57%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 2:4 PM
✅
428kj
77rpm
57%
22mph
Wednesday 9/30/20 @ 11:28 PM
255kj
68rpm
60%
22mph
20 min EDM Ride
Kendall Toole
Friday 10/2/20 @ 4:37 PM
✅
321kj
77rpm
60%
24mph
Tuesday 1/28/20 @ 2:31 AM
✅
279kj
69rpm
51%
19mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:0 PM
236kj
76rpm
45%
18mph
Wednesday 5/29/19 @ 9:19 PM
✅
260kj
74rpm
56%
22mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 5/1/20 @ 12:41 PM
156kj
79rpm
44%
18mph
Monday 3/23/20 @ 11:12 PM
✅
219kj
65rpm
57%
21mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
151kj
80rpm
43%
18mph
Sunday 1/5/20 @ 11:53 PM
✅
188kj
68rpm
58%
22mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
Sunday 3/24/19 @ 3:59 PM
✅
821kj
72rpm
54%
20mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Thursday 4/12/18 @ 12:11 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:2 AM
✅
284kj
70rpm
51%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 2:1 PM
259kj
86rpm
43%
19mph
Wednesday 2/13/19 @ 11:1 AM
✅
357kj
69rpm
47%
17mph
45 min All for One Ride
All Instructors
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
478 kj
Wednesday 10/21/20
✅ 513 kj
Friday 10/16/20
30 min World Mental Health Day Ride
Kendall Toole
346 kj
Sunday 10/11/20
✅ 428 kj
Monday 10/12/20
20 min EDM Ride
Kendall Toole
255 kj
Wednesday 9/30/20
✅ 321 kj
Friday 10/2/20
30 min Billie Eilish Ride
Kendall Toole
✅ 279 kj
Tuesday 1/28/20
236 kj
Friday 1/24/20
20 min 80s Pop Ride
Jennifer Jacobs
✅ 260 kj
Wednesday 5/29/19
156 kj
Friday 5/1/20
20 min Pop Ride
Robin Arzón
✅ 219 kj
Monday 3/23/20
151 kj
Thursday 3/19/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 188 kj
Sunday 1/5/20
138 kj
Monday 12/16/19
75 min Bad Girls Explicit Ride with Robin
Jess King
✅ 821 kj
Sunday 3/24/19
kj
Thursday 4/12/18
30 min PyeongChang Ride
Robin Arzón
✅ 284 kj
Thursday 3/14/19
259 kj
Saturday 2/17/18
45 min All for One Ride
All Instructors
✅ 357 kj
Wednesday 2/13/19
kj
Tuesday 7/3/18