Shake and Bake
Workouts
Thursday 4/6/23 @ 9:53 PM
141kj
65rpm
39%
14mph
Thursday 4/27/23 @ 10:38 AM
✅
144kj
62rpm
48%
17mph
Wednesday 10/20/21 @ 12:11 AM
✅
122kj
81rpm
39%
16mph
Tuesday 1/4/22 @ 12:45 PM
116kj
66rpm
45%
16mph
Tuesday 4/27/21 @ 11:29 PM
208kj
82rpm
40%
17mph
Saturday 4/24/21 @ 11:44 PM
✅
241kj
63rpm
52%
18mph
Saturday 10/31/20 @ 7:31 PM
✅
343kj
63rpm
59%
21mph
Saturday 10/31/20 @ 2:35 PM
215kj
70rpm
46%
17mph
Sunday 10/11/20 @ 10:17 PM
✅
346kj
67rpm
57%
21mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Sunday 7/26/20 @ 6:59 PM
93kj
78rpm
40%
16mph
Monday 8/3/20 @ 3:53 PM
✅
100kj
76rpm
42%
17mph
Thursday 4/30/20 @ 1:33 AM
✅
188kj
72rpm
56%
22mph
Friday 7/17/20 @ 3:48 PM
100kj
70rpm
45%
17mph
Wednesday 5/29/19 @ 9:19 PM
✅
260kj
74rpm
56%
22mph
Thursday 6/13/19 @ 1:42 AM
154kj
69rpm
50%
18mph
Monday 7/1/19 @ 9:29 PM
✅
422kj
68rpm
62%
23mph
Sunday 6/30/19 @ 7:26 PM
139kj
83rpm
34%
14mph
Wednesday 5/22/19 @ 12:2 AM
✅
411kj
80rpm
45%
19mph
Thursday 5/16/19 @ 10:52 AM
250kj
66rpm
43%
15mph
Workouts
215
kj
Saturday 10/31/20
185
kj
Friday 10/16/20