Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 6:57 PM
✅
222kj
67rpm
40%
15mph
Thursday 7/6/23 @ 11:40 PM
95kj
50rpm
34%
10mph
Thursday 12/15/22 @ 2:32 AM
✅
163kj
71rpm
39%
15mph
Friday 12/16/22 @ 1:12 AM
101kj
56rpm
39%
12mph
Saturday 2/12/22 @ 12:21 AM
✅
166kj
74rpm
39%
15mph
Friday 2/18/22 @ 9:41 PM
73kj
51rpm
37%
10mph
Wednesday 10/20/21 @ 12:11 AM
✅
122kj
81rpm
39%
16mph
Saturday 11/27/21 @ 9:14 PM
73kj
70rpm
35%
13mph
Wednesday 12/9/20 @ 12:35 AM
✅
149kj
71rpm
45%
17mph
Sunday 1/17/21 @ 6:55 PM
74kj
56rpm
41%
13mph
Sunday 12/20/20 @ 10:34 PM
✅
270kj
66rpm
52%
19mph
Saturday 1/16/21 @ 4:12 PM
113kj
68rpm
36%
13mph
Sunday 1/3/21 @ 11:47 PM
✅
237kj
61rpm
50%
17mph
Wednesday 1/6/21 @ 7:13 PM
122kj
64rpm
39%
14mph
Saturday 8/15/20 @ 9:42 PM
✅
347kj
67rpm
57%
21mph
Tuesday 8/18/20 @ 3:27 PM
99kj
64rpm
35%
12mph
Monday 7/1/19 @ 9:29 PM
✅
422kj
68rpm
62%
23mph
Sunday 6/30/19 @ 7:31 PM
162kj
84rpm
36%
16mph
Sunday 4/7/19 @ 11:51 PM
✅
204kj
69rpm
60%
22mph
Sunday 3/24/19 @ 7:2 PM
50kj
68rpm
34%
13mph
bigjonhookem
All Gas No Brakes
35
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
2
Workouts
101
kj
Friday 12/16/22
73
kj
Friday 2/18/22
122
kj
Wednesday 1/6/21