Shake and Bake
Workouts
Friday 4/29/22 @ 10:28 PM
✅
252kj
73rpm
56%
22mph
Tuesday 6/7/22 @ 10:46 PM
156kj
79rpm
44%
18mph
Sunday 4/10/22 @ 11:16 PM
97kj
83rpm
34%
15mph
Monday 1/24/22 @ 12:54 PM
✅
115kj
74rpm
40%
16mph
Monday 11/1/21 @ 11:2 PM
✅
118kj
85rpm
41%
18mph
Thursday 11/18/21 @ 12:59 PM
101kj
80rpm
40%
17mph
Thursday 2/11/21 @ 1:52 AM
✅
263kj
80rpm
45%
19mph
Wednesday 12/9/20 @ 3:2 PM
249kj
75rpm
47%
18mph
Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
Thursday 1/14/21 @ 2:34 PM
233kj
74rpm
46%
18mph
Saturday 1/9/21 @ 5:2 PM
✅
334kj
71rpm
56%
21mph
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Friday 12/4/20 @ 11:15 PM
223kj
65rpm
49%
18mph
Friday 12/11/20 @ 2:33 PM
✅
235kj
78rpm
44%
18mph
Saturday 10/31/20 @ 7:31 PM
✅
343kj
63rpm
59%
21mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
Monday 5/4/20 @ 7:57 PM
✅
366kj
74rpm
54%
21mph
Saturday 5/2/20 @ 3:54 PM
309kj
79rpm
49%
20mph
Wednesday 3/27/19 @ 10:16 AM
✅
343kj
68rpm
57%
21mph
Sunday 3/24/19 @ 3:19 PM
274kj
75rpm
49%
19mph
Workouts
249
kj
Wednesday 12/9/20
223
kj
Friday 12/4/20
224
kj
Sunday 12/6/20
309
kj
Saturday 5/2/20