Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
✅
47kj
6rpm
36%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:14 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 2:47 PM
✅
82kj
85rpm
34%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 47 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min The Last Dance Ride
Alex Toussaint
✅ 82 kj
Thursday 5/21/20
53 kj
Saturday 5/16/20