Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
βœ…
149kj
59rpm
44%
14mph
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 10:50 PM
βœ…
139kj
64rpm
41%
14mph
Wednesday 3/3/21 @ 9:54 AM
βœ…
80kj
73rpm
35%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 7/9/21 @ 12:33 PM
79kj
73rpm
35%
13mph
Wednesday 9/2/20 @ 7:16 AM
50kj
79rpm
26%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 12/27/20 @ 7:43 PM
βœ…
59kj
68rpm
31%
11mph
Saturday 10/3/20 @ 12:41 PM
42kj
55rpm
31%
9mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 12:33 PM
βœ…
94kj
73rpm
37%
14mph
Wednesday 8/12/20 @ 11:23 PM
139kj
84rpm
34%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
βœ…
163kj
65rpm
42%
15mph
Wednesday 7/22/20 @ 8:9 AM
βœ…
80kj
78rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/7/20 @ 12:35 AM
39kj
42rpm
58%
7mph
Thursday 5/14/20 @ 6:8 PM
95kj
86rpm
27%
12mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 10:19 PM
βœ…
131kj
67rpm
38%
13mph
Wednesday 5/13/20 @ 11:37 PM
0kj
0rpm
24%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/4/20 @ 10:12 PM
βœ…
91kj
65rpm
40%
14mph
Sunday 3/22/20 @ 2:47 PM
βœ…
92kj
79rpm
29%
12mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:44 PM
44kj
38rpm
59%
6mph

Workouts

30 min BeyoncΓ© Two for One Ride
Alex & Tunde
47 kj
Tuesday 11/10/20
βœ… 149 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
121 kj
Saturday 7/11/20
βœ… 139 kj
Wednesday 7/8/20
20 min Beginner Ride
Alex Toussaint
βœ… 80 kj
Wednesday 3/3/21
79 kj
Friday 7/9/21
20 min Power Zone Beginner Ride
Matt Wilpers
50 kj
Wednesday 9/2/20
βœ… 59 kj
Sunday 12/27/20
20 min Low Impact Ride
Tunde Oyeneyin
42 kj
Saturday 10/3/20
βœ… 94 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
139 kj
Wednesday 8/12/20
βœ… 163 kj
Wednesday 8/12/20
20 min Beginner Ride
Alex Toussaint
βœ… 80 kj
Wednesday 7/22/20
39 kj
Tuesday 1/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
95 kj
Thursday 5/14/20
βœ… 131 kj
Wednesday 5/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
0 kj
Wednesday 5/13/20
βœ… 91 kj
Monday 5/4/20
30 min Sundays with Love
Ally Love
βœ… 92 kj
Sunday 3/22/20
44 kj
Sunday 3/1/20