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Shake and Bake
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 10ktocpa
VS
10ktocpa
12 π₯
Beat biggiesmalls7
Workouts
Next Workouts
Tuesday 9/20/22 @ 5:42 PM
105
kj
62
rpm
35
%
11
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/24/20 @ 5:58 AM
β
280
kj
94
rpm
41
%
19
mph
Friday 8/27/21 @ 9:29 AM
128
kj
73
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 5/25/20 @ 8:47 AM
β
324
kj
80
rpm
58
%
24
mph
Thursday 8/5/21 @ 10:0 AM
167
kj
70
rpm
30
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/7/21 @ 10:4 AM
β
484
kj
96
rpm
38
%
18
mph
Friday 5/21/21 @ 10:3 AM
213
kj
71
rpm
33
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/5/20 @ 8:31 AM
β
570
kj
93
rpm
42
%
19
mph
Friday 5/14/21 @ 11:55 AM
0
kj
0
rpm
24
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 8:21 AM
β
423
kj
94
rpm
41
%
19
mph
Friday 11/27/20 @ 5:4 PM
209
kj
76
rpm
31
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 7:36 AM
β
602
kj
88
rpm
44
%
20
mph
Wednesday 10/21/20 @ 8:43 AM
92
kj
78
rpm
35
%
14
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/14/20 @ 9:38 AM
β
269
kj
80
rpm
54
%
22
mph
Wednesday 9/2/20 @ 7:16 AM
50
kj
79
rpm
26
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 9:4 AM
β
154
kj
92
rpm
38
%
18
mph
Friday 3/20/20 @ 10:7 PM
129
kj
81
rpm
33
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 5/13/20 @ 5:46 AM
β
316
kj
83
rpm
48
%
20
mph
Monday 4/6/20 @ 10:30 PM
165
kj
86
rpm
29
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 2/9/20 @ 9:24 AM
β
453
kj
86
rpm
45
%
20
mph
Next Workouts
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
Beat 10ktocpa
VS
10ktocpa
12 π₯
Beat biggiesmalls7
Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
105
kj
Tuesday 9/20/22
β
280
kj
Tuesday 3/24/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
128
kj
Friday 8/27/21
β
324
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Thursday 8/5/21
β
484
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 5/21/21
β
570
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Friday 5/14/21
β
423
kj
Thursday 4/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Friday 11/27/20
β
602
kj
Friday 5/1/20
20 min FTP Test Ride
Denis Morton
View Class
Share
92
kj
Wednesday 10/21/20
β
269
kj
Saturday 3/14/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
50
kj
Wednesday 9/2/20
β
154
kj
Saturday 3/14/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
129
kj
Friday 3/20/20
β
316
kj
Wednesday 5/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
165
kj
Monday 4/6/20
β
453
kj
Sunday 2/9/20
Next Workouts