Shake and Bake

Workouts

Monday 12/5/22 @ 10:11 PM
βœ…
55kj
80rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Tuesday 5/24/22 @ 10:43 PM
31kj
70rpm
32%
12mph
Sunday 3/6/22 @ 2:6 PM
βœ…
231kj
92rpm
46%
21mph
20 min 80s Ride
Denis Morton
Tuesday 5/24/22 @ 10:22 PM
82kj
73rpm
36%
14mph
Wednesday 12/23/20 @ 1:22 PM
βœ…
151kj
84rpm
41%
18mph
20 min 80s Ride
Denis Morton
Friday 8/6/21 @ 9:36 AM
91kj
75rpm
36%
14mph
Sunday 7/18/21 @ 12:53 PM
βœ…
79kj
88rpm
40%
18mph
10 min Low Impact Ride
Sam Yo
Thursday 1/16/20 @ 12:23 AM
44kj
74rpm
35%
14mph
Thursday 4/8/21 @ 1:39 PM
βœ…
277kj
83rpm
45%
19mph
30 min 80s Ride
Denis Morton
Saturday 3/6/21 @ 12:27 AM
167kj
76rpm
39%
15mph
Wednesday 12/30/20 @ 1:6 PM
βœ…
263kj
92rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 4:47 PM
155kj
78rpm
37%
15mph
Sunday 12/20/20 @ 4:25 PM
βœ…
315kj
91rpm
45%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
182kj
84rpm
38%
16mph
Friday 6/19/20 @ 10:56 AM
βœ…
202kj
80rpm
41%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Monday 6/8/20 @ 10:18 PM
189kj
80rpm
40%
16mph
Saturday 4/18/20 @ 1:54 PM
βœ…
158kj
87rpm
41%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 1:55 PM
94kj
79rpm
36%
14mph
Friday 1/17/20 @ 1:30 AM
βœ…
208kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph

Workouts

10 min Low Impact Ride
Denis Morton
βœ… 55 kj
Monday 12/5/22
31 kj
Tuesday 5/24/22
20 min 80s Ride
Denis Morton
βœ… 231 kj
Sunday 3/6/22
82 kj
Tuesday 5/24/22
20 min 80s Ride
Denis Morton
βœ… 151 kj
Wednesday 12/23/20
91 kj
Friday 8/6/21
10 min Low Impact Ride
Sam Yo
βœ… 79 kj
Sunday 7/18/21
44 kj
Thursday 1/16/20
30 min 80s Ride
Denis Morton
βœ… 277 kj
Thursday 4/8/21
167 kj
Saturday 3/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 263 kj
Wednesday 12/30/20
155 kj
Wednesday 12/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 315 kj
Sunday 12/20/20
182 kj
Sunday 3/15/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
βœ… 202 kj
Friday 6/19/20
189 kj
Monday 6/8/20
20 min Y2K Pop Ride
Cody Rigsby
βœ… 158 kj
Saturday 4/18/20
94 kj
Saturday 4/18/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 208 kj
Friday 1/17/20
184 kj
Friday 4/3/20