Shake and Bake
Workouts
Monday 12/5/22 @ 10:11 PM
55kj
80rpm
37%
16mph
Tuesday 5/24/22 @ 8:36 PM
✅
63kj
67rpm
45%
16mph
Friday 12/10/21 @ 2:2 PM
✅
78kj
76rpm
44%
18mph
Wednesday 10/6/21 @ 10:13 PM
76kj
67rpm
49%
18mph
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Monday 12/21/20 @ 6:26 PM
78kj
79rpm
44%
18mph
Saturday 4/18/20 @ 1:54 PM
✅
158kj
87rpm
41%
18mph
Saturday 7/17/21 @ 4:54 PM
147kj
68rpm
48%
17mph
Friday 1/17/20 @ 1:30 AM
208kj
78rpm
42%
17mph
Sunday 1/31/21 @ 5:13 PM
✅
267kj
68rpm
51%
19mph
Saturday 1/4/20 @ 12:45 PM
✅
277kj
83rpm
45%
19mph
Friday 1/15/21 @ 4:44 PM
259kj
70rpm
49%
18mph
Sunday 11/15/20 @ 3:14 PM
✅
134kj
82rpm
45%
19mph
Sunday 11/22/20 @ 5:40 PM
130kj
70rpm
50%
19mph
Saturday 1/12/19 @ 11:10 PM
69kj
85rpm
40%
17mph
Friday 8/10/18 @ 10:32 PM
✅
76kj
53rpm
55%
16mph
Sunday 6/24/18 @ 1:54 PM
✅
260kj
66rpm
52%
19mph
Sunday 6/24/18 @ 1:55 PM
226kj
74rpm
45%
18mph
Tuesday 6/5/18 @ 10:20 PM
✅
251kj
72rpm
48%
18mph
Thursday 6/7/18 @ 9:47 AM
229kj
74rpm
45%
17mph