Shake and Bake
Workouts
Thursday 1/6/22 @ 3:31 PM
471kj
88rpm
45%
20mph
Wednesday 2/12/20 @ 12:26 AM
✅
514kj
81rpm
50%
21mph
Saturday 1/30/21 @ 3:8 PM
356kj
88rpm
40%
18mph
Saturday 3/7/20 @ 12:59 PM
✅
516kj
90rpm
46%
21mph
Saturday 3/21/20 @ 1:28 PM
393kj
87rpm
43%
19mph
Saturday 3/21/20 @ 1:29 PM
✅
434kj
68rpm
53%
20mph
Saturday 5/18/19 @ 2:4 PM
405kj
79rpm
43%
17mph
Saturday 1/18/20 @ 10:34 PM
✅
757kj
76rpm
55%
22mph
Friday 1/17/20 @ 1:30 AM
208kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Saturday 1/4/20 @ 12:45 PM
277kj
83rpm
45%
19mph
Friday 1/3/20 @ 1:23 AM
✅
320kj
67rpm
56%
20mph
Friday 2/1/19 @ 1:21 PM
180kj
75rpm
45%
18mph
Friday 2/1/19 @ 12:55 PM
✅
470kj
75rpm
51%
20mph
Sunday 3/4/18 @ 3:27 PM
✅
665kj
88rpm
46%
21mph
Sunday 3/4/18 @ 3:26 PM
657kj
64rpm
58%
20mph
Monday 1/1/18 @ 3:23 PM
426kj
85rpm
45%
19mph
Monday 1/1/18 @ 3:22 PM
✅
504kj
71rpm
55%
21mph
Sunday 8/27/17 @ 12:27 PM
511kj
98rpm
43%
21mph
Sunday 8/27/17 @ 12:25 PM
✅
535kj
70rpm
55%
21mph
Workouts
471
kj
Thursday 1/6/22
356
kj
Saturday 1/30/21