Shake and Bake
Workouts
Saturday 10/16/21 @ 11:30 AM
783kj
92rpm
44%
20mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 2/13/20 @ 1:11 AM
415kj
87rpm
41%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 11:32 AM
448kj
89rpm
44%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 1/30/21 @ 3:8 PM
356kj
88rpm
40%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 12/20/20 @ 2:6 PM
215kj
92rpm
45%
21mph
Monday 2/3/20 @ 12:21 PM
✅
333kj
90rpm
53%
24mph
Thursday 12/17/20 @ 2:27 PM
558kj
93rpm
41%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 11:24 AM
50kj
84rpm
34%
15mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Saturday 4/25/20 @ 2:54 PM
154kj
83rpm
41%
18mph
Tuesday 8/6/19 @ 1:6 PM
✅
310kj
91rpm
52%
24mph
Friday 1/17/20 @ 1:30 AM
208kj
78rpm
42%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 5/13/19 @ 12:0 PM
162kj
85rpm
42%
18mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Workouts
783
kj
Saturday 10/16/21
415
kj
Thursday 2/13/20
356
kj
Saturday 1/30/21
558
kj
Thursday 12/17/20
50
kj
Wednesday 4/8/20