Shake and Bake
Workouts
Sunday 4/24/22 @ 1:11 PM
110kj
81rpm
41%
18mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Sunday 11/28/21 @ 3:57 PM
✅
114kj
100rpm
43%
21mph
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Sunday 6/20/21 @ 12:48 PM
✅
156kj
79rpm
49%
20mph
Monday 10/12/20 @ 7:30 PM
102kj
65rpm
47%
16mph
Tuesday 12/22/20 @ 12:42 PM
✅
173kj
97rpm
39%
19mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Sunday 11/29/20 @ 2:15 PM
✅
95kj
104rpm
39%
19mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 11/28/19 @ 12:57 PM
✅
380kj
82rpm
44%
19mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 10:10 PM
49kj
86rpm
34%
15mph
Friday 9/6/19 @ 1:6 PM
✅
58kj
78rpm
38%
16mph
Workouts
116
kj
Thursday 4/9/20
198
kj
Monday 4/20/20