Shake and Bake

Workouts

Thursday 7/12/18 @ 12:12 AM
153kj
66rpm
39%
14mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Wednesday 12/6/17 @ 12:37 AM
193kj
61rpm
39%
13mph
45 min 80s Ride
Robin Arzón
Tuesday 8/1/17 @ 9:59 PM
303kj
74rpm
43%
17mph

Workouts

30 min Pride Ride
Denis Morton
153 kj
Thursday 7/12/18
204 kj
Wednesday 6/6/18
45 min 80s Ride
Robin Arzón
193 kj
Wednesday 12/6/17
303 kj
Tuesday 8/1/17