Shake and Bake
Workouts
Saturday 7/25/20 @ 1:2 PM
80kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 7:28 PM
✅
110kj
91rpm
45%
21mph
Monday 6/8/20 @ 10:46 AM
90kj
87rpm
43%
19mph
Thursday 6/4/20 @ 1:1 AM
✅
115kj
93rpm
45%
21mph
Friday 6/12/20 @ 9:59 AM
✅
850kj
78rpm
63%
25mph
Friday 5/24/19 @ 7:2 PM
691kj
95rpm
50%
23mph
Thursday 5/28/20 @ 11:3 AM
✅
495kj
76rpm
61%
24mph
Sunday 5/24/20 @ 7:16 PM
436kj
91rpm
51%
23mph
Saturday 9/21/19 @ 10:47 AM
✅
941kj
74rpm
60%
24mph
Thursday 9/12/19 @ 11:26 PM
925kj
91rpm
52%
24mph
Friday 9/6/19 @ 9:55 AM
✅
738kj
77rpm
60%
24mph
Saturday 9/7/19 @ 1:7 AM
704kj
87rpm
53%
23mph
Tuesday 4/30/19 @ 9:58 AM
✅
789kj
67rpm
68%
24mph
Tuesday 4/30/19 @ 11:46 PM
632kj
93rpm
49%
23mph
Wednesday 4/10/19 @ 9:56 AM
✅
796kj
68rpm
67%
25mph
Thursday 4/11/19 @ 1:55 AM
0kj
0rpm
38%
0mph
Tuesday 7/3/18 @ 9:57 AM
✅
728kj
83rpm
56%
24mph
Sunday 12/30/18 @ 6:41 PM
609kj
89rpm
51%
22mph
Thursday 9/27/18 @ 9:55 AM
✅
735kj
82rpm
57%
24mph
Friday 9/28/18 @ 12:12 AM
585kj
80rpm
54%
22mph
Workouts
436
kj
Sunday 5/24/20
925
kj
Thursday 9/12/19
632
kj
Tuesday 4/30/19
0
kj
Thursday 4/11/19
585
kj
Friday 9/28/18