Shake and Bake
Workouts
Friday 12/1/23 @ 11:8 AM
372kj
81rpm
51%
22mph
Thursday 11/23/23 @ 11:58 AM
✅
480kj
89rpm
53%
24mph
Thursday 11/2/23 @ 9:58 AM
✅
460kj
78rpm
57%
23mph
Tuesday 11/7/23 @ 12:31 PM
403kj
84rpm
52%
22mph
Monday 10/9/23 @ 10:0 AM
411kj
86rpm
51%
22mph
Sunday 10/8/23 @ 10:59 AM
✅
458kj
85rpm
54%
23mph
Saturday 10/7/23 @ 10:57 AM
449kj
84rpm
54%
23mph
Saturday 10/7/23 @ 10:59 AM
✅
507kj
92rpm
53%
24mph
Friday 10/6/23 @ 11:5 AM
607kj
82rpm
52%
22mph
Sunday 9/24/23 @ 11:59 AM
✅
715kj
93rpm
51%
24mph
Saturday 9/30/23 @ 11:58 AM
900kj
85rpm
54%
23mph
Saturday 9/30/23 @ 11:58 AM
✅
968kj
93rpm
51%
24mph
Thursday 9/28/23 @ 9:59 AM
376kj
83rpm
53%
23mph
Tuesday 9/26/23 @ 5:28 PM
✅
421kj
85rpm
52%
23mph
Friday 9/22/23 @ 10:58 AM
462kj
82rpm
56%
23mph
Friday 9/22/23 @ 10:59 AM
✅
514kj
94rpm
52%
25mph
Tuesday 9/12/23 @ 10:0 AM
✅
453kj
84rpm
53%
23mph
Wednesday 9/20/23 @ 11:32 AM
418kj
88rpm
51%
23mph
Monday 8/7/23 @ 10:57 AM
456kj
87rpm
53%
23mph
Monday 8/7/23 @ 10:59 AM
✅
534kj
97rpm
52%
25mph
Workouts
900
kj
Saturday 9/30/23