Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 11:58 AM
✅
900kj
85rpm
54%
23mph
Saturday 9/30/23 @ 11:57 AM
552kj
81rpm
45%
19mph
Friday 3/26/21 @ 9:58 AM
✅
613kj
83rpm
53%
22mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Friday 1/29/21 @ 10:58 AM
✅
682kj
80rpm
57%
23mph
Sunday 1/17/21 @ 6:25 PM
535kj
90rpm
47%
21mph
Thursday 12/3/20 @ 11:9 AM
✅
426kj
87rpm
52%
23mph
Thursday 12/3/20 @ 12:0 AM
290kj
80rpm
46%
19mph
Saturday 5/16/20 @ 1:59 PM
✅
1254kj
68rpm
73%
26mph
Saturday 4/6/19 @ 4:42 PM
793kj
69rpm
60%
22mph
Wednesday 4/22/20 @ 9:59 AM
✅
618kj
90rpm
50%
23mph
Sunday 3/22/20 @ 2:29 PM
449kj
71rpm
53%
20mph
Wednesday 2/26/20 @ 10:56 AM
✅
809kj
68rpm
69%
25mph
Wednesday 2/26/20 @ 10:56 AM
293kj
64rpm
47%
16mph
Sunday 10/13/19 @ 6:57 PM
✅
1022kj
78rpm
60%
24mph
Saturday 10/12/19 @ 4:44 PM
798kj
70rpm
60%
22mph
Monday 7/15/19 @ 10:47 AM
✅
80kj
85rpm
42%
18mph
Monday 7/15/19 @ 11:17 PM
43kj
77rpm
35%
14mph
Saturday 10/20/18 @ 10:10 AM
✅
1652kj
73rpm
65%
25mph
Friday 10/12/18 @ 11:24 PM
969kj
72rpm
53%
20mph
bigfishfl
Jensen Bch FL
188
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
8
Workouts
552
kj
Saturday 9/30/23
354
kj
Tuesday 4/27/21
290
kj
Thursday 12/3/20
449
kj
Sunday 3/22/20
293
kj
Wednesday 2/26/20