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Shake and Bake
bigfishfl
Jensen Bch FL
50 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
9
Beat bigfishfl
Workouts
Next Workouts
Saturday 12/3/22 @ 11:9 AM
222
kj
81
rpm
49
%
21
mph
20 min 90s Rock Ride
Jenn Sherman
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Tuesday 10/17/23 @ 10:8 AM
✅
291
kj
72
rpm
57
%
22
mph
Tuesday 1/31/23 @ 10:46 AM
268
kj
78
rpm
54
%
22
mph
20 min Rock Ride
Olivia Amato
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Tuesday 1/31/23 @ 9:33 AM
✅
328
kj
80
rpm
57
%
23
mph
Friday 2/12/21 @ 11:18 AM
✅
418
kj
85
rpm
52
%
23
mph
30 min Reset
Denis Morton
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Saturday 2/13/21 @ 12:55 PM
173
kj
82
rpm
36
%
15
mph
Wednesday 3/3/21 @ 10:56 AM
✅
739
kj
88
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 10:28 AM
229
kj
81
rpm
34
%
14
mph
Tuesday 2/2/21 @ 11:6 AM
✅
707
kj
80
rpm
57
%
24
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 10:10 AM
237
kj
83
rpm
35
%
15
mph
Wednesday 1/27/21 @ 11:6 AM
✅
644
kj
82
rpm
54
%
23
mph
45 min 80s Ride
Denis Morton
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Share
Tuesday 1/26/21 @ 1:0 PM
219
kj
71
rpm
37
%
14
mph
Wednesday 1/20/21 @ 10:58 AM
✅
704
kj
79
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/20/20 @ 11:52 AM
212
kj
71
rpm
36
%
14
mph
Thursday 12/3/20 @ 11:9 AM
✅
426
kj
87
rpm
52
%
23
mph
30 min Classic Rock Ride
Denis Morton
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Share
Wednesday 12/2/20 @ 10:19 AM
165
kj
77
rpm
37
%
15
mph
Monday 6/8/20 @ 10:46 AM
✅
90
kj
87
rpm
43
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 6/5/20 @ 12:41 PM
35
kj
90
rpm
27
%
13
mph
Thursday 6/4/20 @ 10:5 AM
✅
756
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 11:37 AM
271
kj
84
rpm
37
%
16
mph
Next Workouts
bigfishfl
Jensen Bch FL
50 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
9
Beat bigfishfl
Workouts
Next Workouts
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
222
kj
Saturday 12/3/22
✅
291
kj
Tuesday 10/17/23
20 min Rock Ride
Olivia Amato
View Class
Share
268
kj
Tuesday 1/31/23
✅
328
kj
Tuesday 1/31/23
30 min Reset
Denis Morton
View Class
Share
✅
418
kj
Friday 2/12/21
173
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Wednesday 3/3/21
229
kj
Friday 3/5/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
707
kj
Tuesday 2/2/21
237
kj
Wednesday 2/3/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
644
kj
Wednesday 1/27/21
219
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
704
kj
Wednesday 1/20/21
212
kj
Monday 4/20/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
426
kj
Thursday 12/3/20
165
kj
Wednesday 12/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Monday 6/8/20
35
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
756
kj
Thursday 6/4/20
271
kj
Thursday 5/7/20
Next Workouts