Shake and Bake
Workouts
Saturday 1/12/19 @ 10:43 PM
✅
246kj
90rpm
40%
18mph
Thursday 9/28/17 @ 8:59 AM
183kj
85rpm
37%
16mph
Thursday 11/29/18 @ 9:55 PM
✅
235kj
86rpm
41%
18mph
Wednesday 10/25/17 @ 9:0 AM
193kj
84rpm
39%
17mph
Sunday 11/11/18 @ 9:50 PM
✅
115kj
92rpm
39%
18mph
Saturday 11/3/18 @ 7:3 PM
94kj
86rpm
37%
17mph
Wednesday 7/25/18 @ 9:14 AM
✅
176kj
83rpm
44%
19mph
Tuesday 12/6/16 @ 1:43 AM
131kj
79rpm
40%
17mph
Monday 5/21/18 @ 9:14 AM
✅
172kj
86rpm
42%
18mph
Monday 12/4/17 @ 10:19 AM
156kj
77rpm
44%
18mph
Thursday 4/12/18 @ 9:30 AM
✅
230kj
88rpm
40%
18mph
Saturday 10/14/17 @ 5:12 PM
190kj
83rpm
39%
17mph
Workouts
183
kj
Thursday 9/28/17
193
kj
Wednesday 10/25/17
190
kj
Saturday 10/14/17