Shake and Bake
Workouts
Wednesday 3/23/22 @ 8:33 PM
✅
245kj
79rpm
45%
18mph
Saturday 3/26/22 @ 3:47 PM
137kj
59rpm
43%
14mph
Tuesday 1/18/22 @ 8:55 PM
✅
253kj
81rpm
45%
19mph
Monday 1/17/22 @ 3:17 PM
46kj
54rpm
41%
13mph
Sunday 3/21/21 @ 11:38 AM
✅
242kj
82rpm
43%
18mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Thursday 12/31/20 @ 12:16 AM
✅
222kj
83rpm
41%
18mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Sunday 11/1/20 @ 12:28 PM
✅
248kj
81rpm
44%
18mph
Saturday 10/31/20 @ 5:27 PM
174kj
65rpm
44%
16mph
Saturday 6/20/20 @ 10:45 AM
✅
246kj
84rpm
42%
18mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
Friday 6/5/20 @ 8:10 PM
✅
244kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 11:30 AM
155kj
70rpm
40%
15mph
Sunday 3/3/19 @ 12:16 PM
✅
64kj
86rpm
37%
17mph
Monday 4/22/19 @ 2:20 AM
45kj
63rpm
41%
14mph
Monday 3/16/20 @ 11:19 PM
✅
222kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Tuesday 4/30/19 @ 8:43 PM
✅
216kj
85rpm
41%
17mph
Tuesday 4/30/19 @ 3:28 PM
183kj
65rpm
45%
16mph
Workouts
137
kj
Wednesday 12/30/20
155
kj
Tuesday 6/9/20