Shake and Bake
Workouts
Tuesday 7/23/19 @ 9:58 PM
154kj
83rpm
42%
18mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Saturday 10/2/21 @ 10:31 AM
✅
242kj
83rpm
42%
18mph
Sunday 12/19/21 @ 11:24 PM
171kj
70rpm
42%
16mph
Saturday 5/22/21 @ 11:27 AM
✅
239kj
84rpm
42%
18mph
Thursday 5/20/21 @ 2:22 AM
182kj
72rpm
42%
16mph
Saturday 7/25/20 @ 11:17 AM
✅
169kj
86rpm
42%
19mph
Wednesday 8/19/20 @ 9:25 AM
142kj
76rpm
43%
17mph
Sunday 3/3/19 @ 12:16 PM
64kj
86rpm
37%
17mph
Saturday 4/18/20 @ 2:23 PM
✅
75kj
72rpm
45%
18mph
Monday 3/16/20 @ 11:19 PM
222kj
88rpm
40%
18mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Saturday 2/22/20 @ 9:46 PM
✅
227kj
84rpm
42%
18mph
Sunday 2/23/20 @ 4:15 PM
225kj
65rpm
49%
18mph
Saturday 5/18/19 @ 10:58 AM
✅
302kj
91rpm
37%
17mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Monday 1/28/19 @ 9:52 PM
✅
178kj
81rpm
45%
19mph
Thursday 1/24/19 @ 3:27 PM
150kj
66rpm
48%
18mph
Thursday 12/13/18 @ 8:47 PM
219kj
85rpm
40%
17mph
Thursday 12/13/18 @ 4:29 PM
✅
232kj
62rpm
50%
17mph
Workouts
154
kj
Tuesday 7/23/19
222
kj
Monday 3/16/20
225
kj
Sunday 2/23/20
223
kj
Sunday 9/15/19
219
kj
Thursday 12/13/18