Shake and Bake
Workouts
Monday 6/6/22 @ 9:45 PM
✅
299kj
77rpm
48%
20mph
Monday 12/11/23 @ 10:41 AM
209kj
78rpm
42%
17mph
Monday 9/6/21 @ 5:50 PM
✅
153kj
82rpm
47%
20mph
Friday 7/7/23 @ 9:41 AM
91kj
80rpm
37%
16mph
Tuesday 12/20/22 @ 12:25 AM
✅
300kj
92rpm
43%
20mph
Wednesday 1/25/23 @ 10:53 AM
206kj
81rpm
39%
17mph
Friday 12/3/21 @ 1:42 AM
✅
367kj
85rpm
50%
21mph
Monday 12/27/21 @ 10:20 AM
217kj
89rpm
38%
17mph
Monday 12/6/21 @ 11:41 PM
✅
156kj
76rpm
50%
20mph
Saturday 12/11/21 @ 7:5 PM
87kj
78rpm
39%
16mph
Tuesday 11/3/20 @ 8:53 PM
✅
288kj
95rpm
41%
19mph
Friday 4/23/21 @ 9:16 AM
201kj
92rpm
36%
17mph
Wednesday 4/21/21 @ 10:8 PM
✅
228kj
85rpm
51%
21mph
Tuesday 4/13/21 @ 9:47 AM
159kj
90rpm
40%
18mph
Thursday 1/7/21 @ 1:40 AM
✅
356kj
78rpm
52%
21mph
Friday 1/1/21 @ 8:59 PM
225kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 1:3 AM
✅
310kj
82rpm
48%
20mph
Monday 10/5/20 @ 11:2 AM
221kj
84rpm
41%
18mph
Thursday 5/7/20 @ 7:21 PM
✅
381kj
79rpm
52%
21mph
Tuesday 5/5/20 @ 11:5 AM
217kj
88rpm
38%
17mph
Workouts
209
kj
Monday 12/11/23
206
kj
Wednesday 1/25/23
87
kj
Saturday 12/11/21
201
kj
Friday 4/23/21
225
kj
Friday 1/1/21
217
kj
Tuesday 5/5/20