Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Thursday 6/24/21 @ 1:51 PM
✅
179kj
81rpm
38%
16mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Friday 7/26/19 @ 1:13 PM
117kj
77rpm
40%
16mph
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:43 PM
✅
44kj
76rpm
35%
14mph
Saturday 5/8/21 @ 11:51 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 2:9 PM
✅
156kj
76rpm
38%
15mph
Saturday 4/18/20 @ 2:23 PM
✅
75kj
72rpm
45%
18mph
Friday 4/5/19 @ 11:37 AM
53kj
80rpm
37%
15mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Tuesday 3/17/20 @ 12:58 PM
153kj
72rpm
39%
15mph
Thursday 3/7/19 @ 12:28 AM
✅
407kj
63rpm
54%
19mph
Thursday 3/7/19 @ 1:44 PM
265kj
75rpm
41%
16mph
Friday 2/8/19 @ 3:14 PM
✅
346kj
60rpm
52%
18mph
Saturday 2/9/19 @ 5:39 PM
241kj
68rpm
41%
15mph
Saturday 11/10/18 @ 6:10 PM
✅
84kj
62rpm
53%
19mph
Wednesday 5/16/18 @ 12:19 PM
67kj
60rpm
51%
17mph
Thursday 5/3/18 @ 1:43 AM
✅
122kj
67rpm
50%
18mph
Thursday 6/28/18 @ 1:30 PM
105kj
72rpm
44%
17mph
Workouts
149
kj
Thursday 4/14/22
117
kj
Friday 7/26/19
153
kj
Tuesday 3/17/20
265
kj
Thursday 3/7/19