Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Monday 4/26/21 @ 2:0 PM
✅
120kj
57rpm
43%
13mph
Friday 10/25/19 @ 4:8 PM
✅
220kj
61rpm
51%
17mph
Monday 4/13/20 @ 12:6 PM
110kj
66rpm
37%
13mph
Friday 1/24/20 @ 4:2 PM
✅
163kj
73rpm
47%
18mph
Monday 1/13/20 @ 12:51 PM
74kj
67rpm
36%
13mph
Wednesday 1/2/19 @ 6:30 PM
✅
198kj
55rpm
51%
16mph
Wednesday 1/2/19 @ 6:23 PM
101kj
66rpm
34%
12mph
Thursday 12/6/18 @ 4:37 AM
✅
193kj
52rpm
54%
17mph
Thursday 11/29/18 @ 1:23 PM
123kj
61rpm
41%
14mph
Tuesday 5/22/18 @ 2:28 PM
✅
116kj
61rpm
37%
13mph
Tuesday 5/22/18 @ 2:53 PM
0kj
0rpm
28%
0mph
Tuesday 4/10/18 @ 3:25 PM
✅
113kj
70rpm
47%
18mph
Thursday 5/17/18 @ 3:50 PM
73kj
74rpm
38%
15mph
Thursday 10/19/17 @ 1:35 AM
✅
141kj
65rpm
48%
17mph
Thursday 10/19/17 @ 10:32 PM
90kj
65rpm
40%
14mph
Sunday 10/15/17 @ 2:17 AM
✅
218kj
74rpm
44%
17mph
Friday 10/13/17 @ 4:23 PM
98kj
70rpm
32%
12mph
Friday 10/6/17 @ 3:43 AM
✅
188kj
74rpm
42%
16mph
Wednesday 10/11/17 @ 11:50 PM
110kj
71rpm
34%
13mph
Workouts
111
kj
Tuesday 11/10/20
110
kj
Monday 4/13/20
101
kj
Wednesday 1/2/19
0
kj
Tuesday 5/22/18