Shake and Bake
Workouts
Wednesday 2/23/22 @ 9:55 PM
114kj
67rpm
36%
13mph
Friday 2/18/22 @ 9:58 PM
✅
191kj
89rpm
37%
16mph
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 8:31 PM
✅
67kj
80rpm
40%
17mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Wednesday 3/10/21 @ 9:18 PM
✅
190kj
101rpm
33%
16mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:0 PM
✅
308kj
93rpm
36%
17mph
Wednesday 12/9/20 @ 4:22 PM
✅
331kj
71rpm
43%
17mph
Sunday 12/6/20 @ 2:34 PM
326kj
84rpm
39%
17mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:16 PM
✅
428kj
96rpm
36%
17mph
Wednesday 2/12/20 @ 7:24 PM
259kj
81rpm
38%
16mph
Thursday 2/4/21 @ 4:32 PM
✅
324kj
98rpm
36%
17mph
Thursday 1/21/21 @ 4:34 PM
267kj
74rpm
40%
16mph
Wednesday 1/20/21 @ 9:17 PM
✅
316kj
86rpm
39%
17mph
Friday 10/16/20 @ 4:37 PM
160kj
74rpm
38%
15mph
Saturday 7/18/20 @ 2:54 PM
✅
161kj
95rpm
32%
15mph
Wednesday 9/2/20 @ 4:4 PM
✅
338kj
80rpm
42%
18mph
Monday 11/4/19 @ 9:41 PM
324kj
88rpm
39%
17mph
Workouts
114
kj
Wednesday 2/23/22
107
kj
Sunday 3/14/21
kj
Friday 3/12/21
kj
Sunday 2/14/21
259
kj
Wednesday 2/12/20
267
kj
Thursday 1/21/21
160
kj
Friday 10/16/20