Shake and Bake

Workouts

Tuesday 2/22/22 @ 4:4 AM
✅
142kj
66rpm
39%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 2:35 PM
128kj
69rpm
37%
14mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
30 min Carnival Celebration Ride
Hannah Frankson
Monday 8/31/20 @ 2:45 PM
✅
130kj
62rpm
41%
14mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 5:58 PM
✅
137kj
67rpm
40%
14mph
Saturday 2/20/21 @ 2:30 PM
89kj
71rpm
25%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/1/21 @ 5:52 PM
✅
119kj
62rpm
39%
13mph
Thursday 2/6/20 @ 3:58 AM
✅
153kj
72rpm
46%
18mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
Saturday 4/18/20 @ 4:31 PM
✅
74kj
73rpm
45%
18mph
10 min Climb Ride
Ben Alldis
Monday 11/30/20 @ 2:51 PM
49kj
61rpm
42%
14mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:3 PM
✅
129kj
59rpm
42%
14mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
Saturday 6/29/19 @ 4:36 PM
✅
183kj
54rpm
51%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/26/20 @ 1:19 PM
149kj
68rpm
41%
15mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
✅ 142 kj
Tuesday 2/22/22
128 kj
Friday 2/26/21
30 min Carnival Celebration Ride
Hannah Frankson
kj
Tuesday 5/18/21
✅ 130 kj
Monday 8/31/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 5/1/21
✅ 137 kj
Saturday 11/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
89 kj
Saturday 2/20/21
✅ 119 kj
Monday 3/1/21
20 min BHM: Black on Broadway Ride
Ally Love
✅ 153 kj
Thursday 2/6/20
95 kj
Monday 5/4/20
10 min Climb Ride
Ben Alldis
✅ 74 kj
Saturday 4/18/20
49 kj
Monday 11/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
111 kj
Tuesday 11/10/20
✅ 129 kj
Tuesday 11/10/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 225 kj
Sunday 2/23/20
134 kj
Saturday 7/18/20
30 min Madonna Ride
Robin Arzón
✅ 183 kj
Saturday 6/29/19
149 kj
Friday 6/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 167 kj
Friday 3/27/20
97 kj
Tuesday 4/14/20