Shake and Bake

Workouts

Sunday 12/19/21 @ 11:24 PM
171kj
70rpm
42%
16mph
30 min Hip Hop Ride
Robin ArzĂłn
Saturday 12/4/21 @ 3:12 AM
✅
209kj
71rpm
45%
17mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/23/21 @ 11:21 PM
✅
135kj
68rpm
46%
17mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Friday 7/21/17 @ 1:39 PM
61kj
66rpm
37%
13mph
15 min Intervals & Arms Ride
Hannah Corbin
Tuesday 6/2/20 @ 3:32 AM
✅
77kj
67rpm
41%
15mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
15 min Hip Hop Ride
Kendall Toole
Friday 5/1/20 @ 1:20 AM
91kj
66rpm
44%
16mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Saturday 4/18/20 @ 4:31 PM
✅
74kj
73rpm
45%
18mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 4:25 PM
53kj
47rpm
51%
14mph
Saturday 4/18/20 @ 4:9 PM
✅
84kj
75rpm
46%
19mph
10 min Electric Climb Ride
Jess King
Saturday 4/18/20 @ 4:2 PM
43kj
52rpm
46%
14mph
Saturday 4/18/20 @ 2:57 PM
✅
84kj
70rpm
48%
18mph
10 min Tabata Ride
Robin ArzĂłn
Saturday 4/18/20 @ 2:56 PM
49kj
43rpm
52%
13mph
Saturday 4/18/20 @ 2:23 PM
✅
75kj
72rpm
45%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:21 PM
58kj
78rpm
38%
16mph

Workouts

30 min Hip Hop Ride
Robin ArzĂłn
171 kj
Sunday 12/19/21
✅ 209 kj
Saturday 12/4/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 10/6/20
✅ 135 kj
Monday 8/23/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 5/1/21
✅ 203 kj
Friday 11/13/20
15 min Intervals & Arms Ride
Hannah Corbin
61 kj
Friday 7/21/17
✅ 77 kj
Tuesday 6/2/20
15 min Hip Hop Ride
Kendall Toole
✅ 118 kj
Friday 3/20/20
91 kj
Friday 5/1/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 225 kj
Sunday 2/23/20
179 kj
Wednesday 4/29/20
10 min Climb Ride
Ben Alldis
✅ 74 kj
Saturday 4/18/20
53 kj
Saturday 4/18/20
10 min Electric Climb Ride
Jess King
✅ 84 kj
Saturday 4/18/20
43 kj
Saturday 4/18/20
10 min Tabata Ride
Robin ArzĂłn
✅ 84 kj
Saturday 4/18/20
49 kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
✅ 75 kj
Saturday 4/18/20
58 kj
Saturday 4/18/20