Shake and Bake
Workouts
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 8:37 PM
✅
146kj
62rpm
43%
14mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:8 AM
✅
45kj
85rpm
33%
14mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
Sunday 4/4/21 @ 9:1 PM
✅
264kj
69rpm
43%
16mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:1 PM
✅
105kj
67rpm
42%
15mph
Friday 8/23/19 @ 12:23 AM
✅
130kj
62rpm
48%
17mph
Monday 1/11/21 @ 5:41 PM
105kj
71rpm
40%
15mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Saturday 3/28/20 @ 7:46 PM
✅
127kj
63rpm
39%
13mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Thursday 6/27/19 @ 2:59 AM
164kj
70rpm
41%
15mph
Tuesday 4/16/19 @ 2:31 AM
✅
187kj
66rpm
53%
19mph
Friday 5/24/19 @ 9:23 PM
88kj
68rpm
38%
14mph
Workouts
113
kj
Saturday 12/19/20
111
kj
Tuesday 11/10/20