Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
✅
149kj
73rpm
37%
15mph
Tuesday 8/10/21 @ 1:27 AM
140kj
64rpm
41%
14mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 8:28 PM
✅
204kj
67rpm
38%
14mph
Wednesday 12/9/20 @ 4:22 PM
✅
331kj
71rpm
43%
17mph
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:22 AM
✅
306kj
64rpm
42%
15mph
Wednesday 2/12/20 @ 7:24 PM
✅
259kj
81rpm
38%
16mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Monday 2/8/21 @ 6:38 PM
✅
263kj
67rpm
43%
16mph
Thursday 1/21/21 @ 4:34 PM
✅
267kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Tuesday 2/25/20 @ 10:25 AM
192kj
62rpm
48%
17mph
Wednesday 3/20/19 @ 3:32 AM
✅
129kj
59rpm
55%
19mph
Thursday 1/10/19 @ 3:44 AM
94kj
55rpm
51%
17mph
Workouts
140
kj
Tuesday 8/10/21
kj
Friday 3/12/21
254
kj
Sunday 3/7/21
kj
Sunday 2/14/21
226
kj
Saturday 2/13/21
227
kj
Tuesday 3/24/20
191
kj
Sunday 3/15/20
192
kj
Tuesday 2/25/20