Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Friday 6/25/21 @ 7:12 PM
✅
251kj
86rpm
42%
18mph
Saturday 4/18/20 @ 2:57 PM
84kj
70rpm
48%
18mph
Saturday 12/18/21 @ 4:10 PM
✅
103kj
77rpm
48%
19mph
Thursday 1/21/21 @ 4:34 PM
267kj
74rpm
40%
16mph
Wednesday 11/24/21 @ 3:31 PM
✅
376kj
83rpm
43%
18mph
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 8:38 PM
✅
50kj
80rpm
36%
15mph
Thursday 1/28/21 @ 4:42 PM
284kj
74rpm
41%
16mph
Monday 5/3/21 @ 8:57 PM
✅
385kj
86rpm
42%
19mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 9:23 PM
✅
341kj
92rpm
38%
18mph
Wednesday 12/9/20 @ 4:22 PM
331kj
71rpm
43%
17mph
Friday 2/26/21 @ 9:49 PM
✅
369kj
89rpm
38%
17mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:14 PM
✅
448kj
82rpm
41%
18mph
Wednesday 2/12/20 @ 7:24 PM
259kj
81rpm
38%
16mph
Thursday 2/4/21 @ 8:58 PM
✅
348kj
88rpm
40%
18mph
Sunday 2/7/21 @ 5:40 PM
217kj
61rpm
42%
14mph
Thursday 1/28/21 @ 9:15 PM
✅
377kj
83rpm
43%
18mph
Workouts
149
kj
Thursday 4/14/22
267
kj
Thursday 1/21/21
284
kj
Thursday 1/28/21
kj
Friday 3/12/21
259
kj
Wednesday 2/12/20