Shake and Bake

Workouts

Sunday 5/17/20 @ 6:8 PM
199kj
79rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/8/21 @ 3:37 AM
96kj
75rpm
37%
15mph
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
Wednesday 8/19/20 @ 9:25 AM
142kj
76rpm
43%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 3:23 AM
86kj
76rpm
35%
14mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph

Workouts

20 min FTP Test Ride
Matt Wilpers
199 kj
Sunday 5/17/20
96 kj
Tuesday 6/8/21
45 min Club Bangers Ride
Alex Toussaint
0 kj
Saturday 12/19/20
205 kj
Thursday 12/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Wednesday 8/19/20
86 kj
Tuesday 7/21/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
157 kj
Wednesday 7/22/20