Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Saturday 3/5/22 @ 11:21 PM
✅
132kj
70rpm
38%
14mph
Thursday 4/14/22 @ 3:29 PM
✅
149kj
73rpm
37%
15mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:22 PM
✅
107kj
61rpm
34%
11mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 1:52 AM
✅
123kj
76rpm
27%
11mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 1:22 AM
✅
122kj
82rpm
24%
11mph
Wednesday 2/12/20 @ 7:24 PM
✅
259kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Friday 2/5/21 @ 6:54 PM
✅
393kj
70rpm
39%
15mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Sunday 2/7/21 @ 5:40 PM
✅
217kj
61rpm
42%
14mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Tuesday 1/19/21 @ 3:12 PM
✅
301kj
74rpm
42%
17mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Thursday 10/1/20 @ 3:18 PM
✅
305kj
61rpm
40%
13mph
Monday 1/11/21 @ 11:11 PM
150kj
69rpm
27%
10mph
Workouts
124
kj
Tuesday 2/6/24
kj
Sunday 7/11/21
70
kj
Monday 10/26/20
128
kj
Wednesday 2/10/21
211
kj
Monday 2/8/21
125
kj
Thursday 12/17/20