Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Monday 6/28/21 @ 1:3 PM
✅
190kj
70rpm
42%
16mph
Tuesday 5/5/20 @ 4:41 PM
325kj
71rpm
45%
17mph
Sunday 10/16/22 @ 1:41 PM
✅
447kj
72rpm
41%
17mph
Wednesday 12/9/20 @ 4:22 PM
331kj
71rpm
43%
17mph
Monday 12/7/20 @ 11:9 PM
✅
356kj
70rpm
44%
16mph
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:49 PM
✅
47kj
74rpm
37%
14mph
Thursday 1/28/21 @ 4:42 PM
284kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 12:22 PM
✅
347kj
74rpm
44%
18mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:23 PM
✅
319kj
72rpm
44%
17mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 12:12 AM
✅
336kj
71rpm
45%
17mph
Thursday 10/1/20 @ 3:18 PM
305kj
61rpm
40%
13mph
Sunday 9/27/20 @ 1:4 PM
✅
379kj
73rpm
39%
16mph
Wednesday 9/2/20 @ 4:4 PM
✅
338kj
80rpm
42%
18mph
Tuesday 9/1/20 @ 12:30 PM
327kj
73rpm
44%
17mph
Saturday 4/18/20 @ 2:23 PM
✅
75kj
72rpm
45%
18mph
Friday 5/29/20 @ 12:59 PM
73kj
81rpm
41%
17mph
Workouts
149
kj
Thursday 4/14/22
331
kj
Wednesday 12/9/20
284
kj
Thursday 1/28/21
kj
Friday 3/12/21
kj
Sunday 12/20/20