Shake and Bake

Workouts

Friday 1/22/21 @ 4:39 AM
✅
283kj
85rpm
53%
23mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/18/21 @ 11:10 AM
116kj
76rpm
40%
16mph
Thursday 4/2/20 @ 8:56 PM
✅
508kj
79rpm
51%
21mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 7/30/20 @ 9:28 PM
321kj
75rpm
43%
17mph
Saturday 12/15/18 @ 5:58 PM
✅
371kj
76rpm
54%
21mph
30 min HIIT Ride
Robin Arzón
Saturday 12/15/18 @ 3:52 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 283 kj
Friday 1/22/21
116 kj
Monday 1/18/21
45 min Billy Joel Ride
Jenn Sherman
✅ 508 kj
Thursday 4/2/20
321 kj
Thursday 7/30/20
30 min HIIT Ride
Robin Arzón
✅ 371 kj
Saturday 12/15/18
kj
Saturday 12/15/18