Shake and Bake

Workouts

Sunday 11/29/20 @ 8:58 PM
✅
285kj
75rpm
58%
23mph
20 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 11:56 PM
161kj
67rpm
50%
17mph
Friday 10/16/20 @ 7:28 PM
✅
395kj
78rpm
55%
22mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 10:26 PM
252kj
77rpm
47%
18mph
Tuesday 8/18/20 @ 6:54 PM
✅
278kj
72rpm
59%
23mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 7/29/20 @ 11:26 PM
144kj
61rpm
50%
16mph
Wednesday 5/13/20 @ 7:12 PM
✅
277kj
73rpm
59%
22mph
20 min Listening Party
Emma Lovewell
Monday 3/2/20 @ 1:33 AM
173kj
69rpm
50%
18mph
Wednesday 1/29/20 @ 12:13 AM
✅
281kj
76rpm
57%
23mph
20 min Listening Party
Emma Lovewell
Monday 1/27/20 @ 1:59 AM
156kj
72rpm
47%
18mph
Saturday 12/29/18 @ 7:57 PM
✅
410kj
76rpm
58%
22mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 9/11/19 @ 12:46 AM
228kj
71rpm
48%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 285 kj
Sunday 11/29/20
161 kj
Thursday 2/11/21
30 min Hamilton Ride
Robin Arzón
✅ 395 kj
Friday 10/16/20
252 kj
Sunday 10/18/20
20 min 90s Pop Ride
Emma Lovewell
✅ 278 kj
Tuesday 8/18/20
144 kj
Wednesday 7/29/20
20 min Listening Party
Emma Lovewell
✅ 277 kj
Wednesday 5/13/20
173 kj
Monday 3/2/20
20 min Listening Party
Emma Lovewell
✅ 281 kj
Wednesday 1/29/20
156 kj
Monday 1/27/20
30 min Hip Hop Ride
Robin Arzón
✅ 410 kj
Saturday 12/29/18
228 kj
Wednesday 9/11/19