Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 2:14 PM
✅
180kj
83rpm
45%
19mph
Sunday 3/28/21 @ 4:14 PM
157kj
78rpm
45%
18mph
Tuesday 6/1/21 @ 2:21 PM
✅
150kj
84rpm
46%
20mph
Thursday 7/15/21 @ 9:59 PM
117kj
74rpm
46%
18mph
Friday 6/4/21 @ 2:57 PM
✅
221kj
83rpm
49%
20mph
Monday 5/17/21 @ 9:14 PM
146kj
75rpm
44%
17mph
Thursday 4/29/21 @ 3:53 PM
✅
300kj
82rpm
47%
20mph
Tuesday 4/20/21 @ 10:42 PM
211kj
70rpm
46%
17mph
Wednesday 3/24/21 @ 1:45 PM
✅
177kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 1:34 AM
162kj
73rpm
46%
18mph
Friday 6/19/20 @ 1:27 PM
✅
524kj
88rpm
47%
21mph
Saturday 12/5/20 @ 11:55 PM
347kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 1:25 PM
✅
113kj
86rpm
40%
18mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Friday 6/5/20 @ 2:2 PM
✅
640kj
81rpm
48%
20mph
Sunday 3/24/19 @ 1:56 PM
408kj
73rpm
44%
17mph
Sunday 5/24/20 @ 12:26 PM
✅
193kj
91rpm
42%
19mph
Saturday 5/2/20 @ 4:59 PM
149kj
83rpm
41%
18mph
Monday 4/20/20 @ 12:46 PM
✅
464kj
85rpm
46%
20mph
Thursday 3/26/20 @ 6:37 PM
318kj
76rpm
43%
17mph
bigdaddy1425
Catskills NY
26
🔥
VS
alanm_hockeyref
Vancouver, WA
5
Workouts
157
kj
Sunday 3/28/21
117
kj
Thursday 7/15/21
211
kj
Tuesday 4/20/21
162
kj
Wednesday 2/3/21