Shake and Bake

Workouts

Tuesday 5/12/20 @ 12:30 AM
✅
356kj
73rpm
53%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
Tuesday 5/5/20 @ 12:27 AM
✅
364kj
72rpm
55%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
232kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 1:41 AM
320kj
73rpm
52%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 9/9/19 @ 10:28 PM
✅
351kj
76rpm
45%
18mph
Thursday 4/9/20 @ 6:47 PM
✅
418kj
78rpm
47%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 11:36 PM
312kj
72rpm
46%
18mph

Workouts

30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 356 kj
Tuesday 5/12/20
202 kj
Wednesday 6/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 364 kj
Tuesday 5/5/20
232 kj
Friday 5/1/20
45 min Hip Hop Ride
Alex Toussaint
320 kj
Tuesday 4/28/20
✅ 351 kj
Monday 9/9/19
45 min Hip Hop Ride
Alex Toussaint
✅ 418 kj
Thursday 4/9/20
312 kj
Monday 2/3/20