Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:59 AM
137kj
64rpm
53%
19mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Friday 5/15/20 @ 12:48 AM
219kj
51rpm
69%
21mph
Friday 1/3/20 @ 10:16 PM
✅
229kj
72rpm
55%
21mph
Tuesday 5/12/20 @ 1:21 AM
✅
273kj
63rpm
54%
19mph
Monday 8/19/19 @ 7:1 PM
272kj
77rpm
48%
19mph
Tuesday 3/31/20 @ 11:22 PM
✅
164kj
70rpm
54%
21mph
Sunday 5/3/20 @ 1:21 AM
133kj
69rpm
50%
19mph
Saturday 1/4/20 @ 11:14 PM
115kj
60rpm
47%
16mph
Friday 1/31/20 @ 2:24 AM
✅
242kj
66rpm
63%
21mph
Tuesday 12/31/19 @ 1:59 AM
226kj
51rpm
60%
18mph
Sunday 1/12/20 @ 12:43 AM
✅
288kj
80rpm
47%
19mph
Monday 12/30/19 @ 4:19 AM
103kj
53rpm
49%
15mph
Friday 1/3/20 @ 10:38 PM
✅
190kj
78rpm
47%
19mph
Friday 3/1/19 @ 5:52 PM
37kj
46rpm
47%
13mph
Wednesday 1/1/20 @ 10:47 PM
✅
79kj
86rpm
41%
18mph
Friday 12/20/19 @ 4:27 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph
Thursday 11/28/19 @ 9:4 PM
95kj
72rpm
43%
17mph
Friday 12/20/19 @ 12:20 AM
✅
138kj
72rpm
50%
19mph