Shake and Bake
Workouts
Sunday 1/10/21 @ 7:33 PM
73kj
64rpm
42%
15mph
Friday 3/5/21 @ 9:11 PM
✅
97kj
72rpm
43%
16mph
Saturday 1/16/21 @ 3:14 PM
158kj
71rpm
40%
15mph
Saturday 1/23/21 @ 2:47 PM
✅
202kj
71rpm
44%
16mph
Friday 1/1/21 @ 6:2 PM
152kj
76rpm
37%
14mph
Saturday 1/9/21 @ 3:40 PM
✅
213kj
74rpm
44%
17mph
Monday 10/12/20 @ 4:13 PM
164kj
75rpm
39%
15mph
Monday 9/14/20 @ 3:49 PM
✅
199kj
75rpm
42%
16mph
Saturday 7/18/20 @ 6:31 PM
168kj
79rpm
38%
15mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Wednesday 4/1/20 @ 4:31 PM
92kj
73rpm
37%
14mph
Tuesday 5/5/20 @ 7:0 PM
✅
131kj
71rpm
44%
16mph
Friday 5/1/20 @ 8:36 PM
148kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 6:26 PM
✅
181kj
77rpm
40%
16mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Wednesday 2/5/20 @ 1:41 AM
✅
207kj
75rpm
43%
17mph
Tuesday 1/14/20 @ 9:23 PM
102kj
82rpm
36%
15mph
Thursday 11/21/19 @ 1:48 AM
✅
109kj
84rpm
36%
15mph
Tuesday 12/31/19 @ 2:5 PM
120kj
64rpm
38%
13mph
Saturday 1/4/20 @ 2:11 AM
✅
179kj
70rpm
42%
16mph
Workouts
152
kj
Friday 1/1/21
168
kj
Saturday 7/18/20
120
kj
Tuesday 12/31/19