Shake and Bake
Workouts
Sunday 9/20/20 @ 12:45 PM
✅
107kj
44rpm
41%
9mph
Friday 9/18/20 @ 1:9 PM
94kj
42rpm
41%
9mph
Sunday 7/5/20 @ 2:37 PM
152kj
83rpm
35%
15mph
Tuesday 4/28/20 @ 12:52 AM
✅
155kj
79rpm
37%
15mph
Friday 1/31/20 @ 10:14 PM
121kj
86rpm
30%
13mph
Monday 6/22/20 @ 12:37 AM
✅
149kj
85rpm
34%
15mph
Monday 2/24/20 @ 11:14 PM
135kj
83rpm
33%
14mph
Sunday 5/24/20 @ 4:34 PM
✅
142kj
85rpm
33%
15mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
Sunday 5/3/20 @ 11:11 PM
✅
239kj
77rpm
38%
15mph
Saturday 5/2/20 @ 3:2 PM
✅
226kj
86rpm
35%
15mph
Monday 4/20/20 @ 12:50 AM
201kj
80rpm
34%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Wednesday 4/15/20 @ 7:32 PM
✅
85kj
78rpm
34%
14mph
Friday 3/6/20 @ 2:1 AM
82kj
76rpm
34%
14mph
Saturday 1/11/20 @ 3:28 PM
123kj
73rpm
35%
13mph
Friday 1/31/20 @ 2:5 AM
✅
129kj
68rpm
38%
14mph
Monday 12/9/19 @ 8:50 PM
61kj
80rpm
28%
12mph
Tuesday 3/19/19 @ 12:45 AM
✅
84kj
75rpm
35%
14mph
Workouts
135
kj
Monday 2/24/20
208
kj
Friday 4/3/20
134
kj
Thursday 3/19/20