Shake and Bake
Workouts
Saturday 7/18/20 @ 6:31 PM
168kj
79rpm
38%
15mph
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Friday 1/1/21 @ 6:2 PM
152kj
76rpm
37%
14mph
Tuesday 1/26/21 @ 8:54 PM
✅
193kj
76rpm
41%
16mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
Monday 1/18/21 @ 2:26 PM
✅
278kj
76rpm
41%
16mph
Saturday 1/16/21 @ 3:14 PM
158kj
71rpm
40%
15mph
Wednesday 1/13/21 @ 12:27 AM
✅
187kj
74rpm
42%
16mph
Sunday 1/10/21 @ 7:33 PM
73kj
64rpm
42%
15mph
Monday 1/4/21 @ 10:31 PM
✅
100kj
76rpm
43%
17mph
Saturday 12/12/20 @ 7:20 PM
160kj
78rpm
37%
15mph
Thursday 12/10/20 @ 10:51 PM
✅
162kj
79rpm
37%
15mph
Friday 10/9/20 @ 8:24 PM
174kj
78rpm
39%
16mph
Wednesday 10/7/20 @ 10:38 PM
✅
189kj
78rpm
40%
16mph
Monday 6/8/20 @ 9:4 PM
117kj
0rpm
37%
16mph
Tuesday 7/14/20 @ 10:5 PM
✅
139kj
80rpm
41%
17mph
Sunday 7/5/20 @ 2:37 PM
152kj
83rpm
35%
15mph
Wednesday 4/29/20 @ 2:13 PM
✅
186kj
75rpm
41%
16mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Thursday 4/9/20 @ 12:43 PM
✅
181kj
74rpm
41%
16mph
Workouts
168
kj
Saturday 7/18/20
152
kj
Friday 1/1/21
208
kj
Friday 4/3/20