Shake and Bake

Workouts

Saturday 7/18/20 @ 6:31 PM
168kj
79rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Friday 1/1/21 @ 6:2 PM
152kj
76rpm
37%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/26/21 @ 8:54 PM
✅
193kj
76rpm
41%
16mph
Friday 4/3/20 @ 1:48 PM
208kj
77rpm
36%
14mph
45 min All for One Ride
Cycling Instructors 2019
Monday 1/18/21 @ 2:26 PM
✅
278kj
76rpm
41%
16mph
Saturday 1/16/21 @ 3:14 PM
158kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:27 AM
✅
187kj
74rpm
42%
16mph
Sunday 1/10/21 @ 7:33 PM
73kj
64rpm
42%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 10:31 PM
✅
100kj
76rpm
43%
17mph
Saturday 12/12/20 @ 7:20 PM
160kj
78rpm
37%
15mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:51 PM
✅
162kj
79rpm
37%
15mph
Friday 10/9/20 @ 8:24 PM
174kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:38 PM
✅
189kj
78rpm
40%
16mph
Monday 6/8/20 @ 9:4 PM
117kj
0rpm
37%
16mph
20 min 90s Rock Ride
Hannah Corbin
Tuesday 7/14/20 @ 10:5 PM
✅
139kj
80rpm
41%
17mph
Sunday 7/5/20 @ 2:37 PM
152kj
83rpm
35%
15mph
30 min Rock Ride
Denis Morton
Wednesday 4/29/20 @ 2:13 PM
✅
186kj
75rpm
41%
16mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/9/20 @ 12:43 PM
✅
181kj
74rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
168 kj
Saturday 7/18/20
✅ 242 kj
Thursday 7/16/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
152 kj
Friday 1/1/21
✅ 193 kj
Tuesday 1/26/21
45 min All for One Ride
Cycling Instructors 2019
208 kj
Friday 4/3/20
✅ 278 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
158 kj
Saturday 1/16/21
✅ 187 kj
Wednesday 1/13/21
15 min 90s Ride
Cody Rigsby
73 kj
Sunday 1/10/21
✅ 100 kj
Monday 1/4/21
30 min Pop Holiday Ride
Ally Love
160 kj
Saturday 12/12/20
✅ 162 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Friday 10/9/20
✅ 189 kj
Wednesday 10/7/20
20 min 90s Rock Ride
Hannah Corbin
117 kj
Monday 6/8/20
✅ 139 kj
Tuesday 7/14/20
30 min Rock Ride
Denis Morton
152 kj
Sunday 7/5/20
✅ 186 kj
Wednesday 4/29/20
30 min Lady Gaga Ride
Cody Rigsby
133 kj
Sunday 2/2/20
✅ 181 kj
Thursday 4/9/20