Shake and Bake
Workouts
Friday 3/26/21 @ 8:15 PM
✅
155kj
77rpm
38%
15mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Tuesday 1/12/21 @ 8:53 PM
✅
163kj
74rpm
39%
15mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Friday 1/1/21 @ 6:2 PM
✅
152kj
76rpm
37%
14mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Monday 11/9/20 @ 10:33 PM
✅
101kj
75rpm
38%
15mph
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Tuesday 10/20/20 @ 10:33 PM
✅
167kj
76rpm
39%
16mph
Friday 10/23/20 @ 12:9 PM
114kj
63rpm
38%
13mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 5/13/20 @ 5:23 PM
✅
170kj
77rpm
40%
16mph
Tuesday 2/4/20 @ 12:44 PM
126kj
68rpm
38%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Wednesday 4/1/20 @ 4:31 PM
✅
92kj
73rpm
37%
14mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Friday 1/17/20 @ 1:21 PM
✅
146kj
73rpm
38%
15mph
Workouts
135
kj
Thursday 12/31/20