Shake and Bake
Workouts
Sunday 10/17/21 @ 8:43 PM
73kj
83rpm
31%
13mph
Friday 7/15/22 @ 10:37 AM
✅
142kj
86rpm
39%
17mph
Sunday 1/10/21 @ 2:52 PM
282kj
87rpm
33%
15mph
Saturday 10/19/19 @ 7:4 PM
✅
523kj
90rpm
41%
19mph
Friday 1/1/21 @ 6:2 PM
152kj
76rpm
37%
14mph
Wednesday 12/30/20 @ 11:38 AM
✅
302kj
83rpm
47%
20mph
Friday 12/4/20 @ 8:22 PM
270kj
81rpm
39%
16mph
Sunday 12/13/20 @ 12:36 PM
✅
483kj
87rpm
45%
20mph
Sunday 5/31/20 @ 8:26 PM
151kj
87rpm
34%
15mph
Thursday 6/4/20 @ 10:44 AM
✅
282kj
82rpm
46%
19mph
Friday 3/13/20 @ 5:47 PM
201kj
85rpm
33%
14mph
Thursday 5/28/20 @ 11:27 AM
✅
430kj
88rpm
43%
19mph
Sunday 3/15/20 @ 10:19 PM
146kj
80rpm
35%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Sunday 3/29/20 @ 7:14 PM
229kj
75rpm
38%
15mph
Sunday 3/29/20 @ 12:59 PM
✅
418kj
77rpm
47%
19mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Saturday 12/21/19 @ 5:40 PM
111kj
74rpm
33%
13mph
Tuesday 12/24/19 @ 4:26 PM
✅
271kj
78rpm
47%
19mph
Workouts
282
kj
Sunday 1/10/21
152
kj
Friday 1/1/21
270
kj
Friday 12/4/20
151
kj
Sunday 5/31/20
201
kj
Friday 3/13/20
146
kj
Sunday 3/15/20