Shake and Bake
Workouts
Thursday 1/16/20 @ 6:0 PM
✅
127kj
73rpm
43%
16mph
Saturday 12/28/19 @ 8:9 PM
86kj
67rpm
38%
13mph
Monday 11/25/19 @ 7:0 PM
✅
98kj
85rpm
34%
15mph
Tuesday 1/7/20 @ 4:40 PM
81kj
80rpm
33%
14mph
Saturday 10/26/19 @ 11:13 PM
✅
83kj
66rpm
43%
16mph
Sunday 12/29/19 @ 7:28 PM
65kj
66rpm
38%
13mph
Tuesday 9/24/19 @ 5:37 PM
✅
68kj
83rpm
33%
14mph
Tuesday 9/10/19 @ 3:46 PM
55kj
77rpm
33%
13mph
Monday 9/16/19 @ 9:57 PM
✅
42kj
85rpm
32%
14mph
Wednesday 9/11/19 @ 3:12 PM
30kj
76rpm
30%
12mph