Shake and Bake

Workouts

Sunday 5/31/20 @ 7:22 PM
139kj
51rpm
57%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 7/14/20 @ 1:17 AM
✅
176kj
60rpm
54%
18mph
Sunday 5/24/20 @ 1:12 PM
186kj
59rpm
49%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 2:58 AM
✅
206kj
77rpm
42%
17mph
Thursday 4/16/20 @ 6:38 PM
114kj
52rpm
55%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:47 PM
✅
122kj
86rpm
36%
16mph
Monday 3/30/20 @ 4:32 PM
147kj
73rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:43 PM
✅
219kj
83rpm
41%
17mph
Thursday 3/26/20 @ 8:25 PM
154kj
67rpm
42%
15mph
30 min Tabata Ride
Robin Arzón
Thursday 3/26/20 @ 10:52 PM
✅
233kj
68rpm
47%
16mph
Sunday 1/19/20 @ 2:40 PM
120kj
66rpm
45%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 1/21/20 @ 7:7 PM
✅
159kj
72rpm
46%
17mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
139 kj
Sunday 5/31/20
✅ 176 kj
Tuesday 7/14/20
30 min Together We Ride: Live From Home
Robin Arzón
186 kj
Sunday 5/24/20
✅ 206 kj
Sunday 5/24/20
20 min Hip Hop Ride
Robin Arzón
114 kj
Thursday 4/16/20
✅ 122 kj
Sunday 4/26/20
30 min Together We Go Far Ride
Robin Arzón
147 kj
Monday 3/30/20
✅ 219 kj
Thursday 3/19/20
30 min Tabata Ride
Robin Arzón
154 kj
Thursday 3/26/20
✅ 233 kj
Thursday 3/26/20
20 min HIIT Ride
Robin Arzón
120 kj
Sunday 1/19/20
✅ 159 kj
Tuesday 1/21/20