Shake and Bake

Workouts

Thursday 8/20/20 @ 2:31 PM
186kj
57rpm
51%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/21/20 @ 2:38 AM
✅
207kj
80rpm
41%
17mph
Monday 3/23/20 @ 4:3 PM
70kj
72rpm
38%
14mph
15 min Low Impact Ride
Jenn Sherman
Sunday 5/24/20 @ 9:54 PM
✅
96kj
87rpm
37%
17mph
Sunday 5/24/20 @ 1:12 PM
186kj
59rpm
49%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
✅
223kj
79rpm
43%
18mph

Workouts

30 min Prince Ride
Ally & Emma
186 kj
Thursday 8/20/20
✅ 207 kj
Friday 8/21/20
15 min Low Impact Ride
Jenn Sherman
70 kj
Monday 3/23/20
✅ 96 kj
Sunday 5/24/20
30 min Together We Ride: Live From Home
Robin Arzón
186 kj
Sunday 5/24/20
✅ 223 kj
Saturday 5/23/20