Shake and Bake

Workouts

Sunday 5/31/20 @ 7:22 PM
139kj
51rpm
57%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Tuesday 6/2/20 @ 2:33 PM
182kj
60rpm
48%
16mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Monday 6/8/20 @ 12:23 PM
✅
301kj
77rpm
49%
20mph
Wednesday 6/3/20 @ 6:35 PM
171kj
57rpm
48%
16mph
30 min HIIT Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 12:43 PM
✅
318kj
78rpm
50%
20mph
Tuesday 5/26/20 @ 2:45 PM
207kj
55rpm
53%
17mph
30 min Pop Ride: Live From Home
Jess King
Wednesday 6/3/20 @ 12:0 PM
✅
248kj
67rpm
48%
17mph
Saturday 5/2/20 @ 9:50 PM
198kj
54rpm
54%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:54 PM
✅
309kj
79rpm
49%
20mph
Wednesday 3/25/20 @ 5:47 PM
145kj
70rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 9:35 PM
✅
269kj
78rpm
46%
19mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
139 kj
Sunday 5/31/20
✅ 241 kj
Wednesday 6/17/20
30 min HIIT & Hills Ride: Live from Home
Jess King
182 kj
Tuesday 6/2/20
✅ 301 kj
Monday 6/8/20
30 min HIIT Ride: Live From Home
Robin Arzón
171 kj
Wednesday 6/3/20
✅ 318 kj
Saturday 6/6/20
30 min Pop Ride: Live From Home
Jess King
207 kj
Tuesday 5/26/20
✅ 248 kj
Wednesday 6/3/20
30 min Sweat Steady Ride: Live from Home
Jess King
198 kj
Saturday 5/2/20
✅ 309 kj
Saturday 5/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
145 kj
Wednesday 3/25/20
✅ 269 kj
Thursday 4/2/20