Shake and Bake
Workouts
Tuesday 4/7/20 @ 10:11 AM
170kj
90rpm
35%
16mph
Wednesday 5/26/21 @ 10:21 PM
✅
216kj
87rpm
39%
17mph
Monday 6/29/20 @ 10:37 AM
455kj
80rpm
43%
18mph
Friday 7/3/20 @ 4:38 PM
✅
470kj
84rpm
42%
18mph
Monday 10/5/20 @ 10:41 PM
181kj
91rpm
35%
16mph
Friday 12/18/20 @ 2:30 PM
✅
217kj
85rpm
40%
17mph
Sunday 6/28/20 @ 12:41 PM
316kj
83rpm
40%
17mph
Thursday 6/25/20 @ 5:40 PM
✅
322kj
83rpm
41%
17mph
Friday 3/13/20 @ 11:21 AM
165kj
82rpm
37%
16mph
Tuesday 12/1/20 @ 9:6 PM
✅
225kj
82rpm
41%
18mph
Thursday 6/4/20 @ 11:50 AM
296kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 9:22 PM
✅
327kj
81rpm
42%
17mph
Friday 6/5/20 @ 10:38 AM
182kj
83rpm
38%
16mph
Saturday 11/7/20 @ 12:59 PM
✅
198kj
87rpm
38%
17mph
Friday 4/17/20 @ 12:1 PM
203kj
85rpm
39%
17mph
Monday 7/27/20 @ 4:6 PM
✅
226kj
84rpm
41%
18mph
Friday 4/24/20 @ 5:38 PM
183kj
86rpm
37%
16mph
Tuesday 7/14/20 @ 1:47 PM
✅
209kj
86rpm
40%
17mph
Wednesday 6/3/20 @ 8:59 PM
291kj
87rpm
37%
16mph
Tuesday 6/2/20 @ 5:38 PM
✅
331kj
85rpm
40%
17mph
Workouts
170
kj
Tuesday 4/7/20
181
kj
Monday 10/5/20
316
kj
Sunday 6/28/20
165
kj
Friday 3/13/20
296
kj
Thursday 6/4/20
182
kj
Friday 6/5/20
203
kj
Friday 4/17/20
183
kj
Friday 4/24/20