Shake and Bake
Workouts
Monday 5/13/19 @ 8:1 PM
303kj
74rpm
43%
17mph
Wednesday 2/12/20 @ 1:22 AM
✅
391kj
80rpm
43%
18mph
Monday 5/13/19 @ 8:51 PM
216kj
78rpm
42%
17mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Tuesday 4/16/19 @ 5:33 PM
304kj
82rpm
37%
16mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Monday 4/8/19 @ 8:54 PM
226kj
71rpm
35%
13mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Monday 3/25/19 @ 4:31 PM
309kj
83rpm
36%
16mph
Sunday 3/24/19 @ 4:41 PM
✅
406kj
84rpm
43%
19mph
Friday 3/22/19 @ 4:38 PM
323kj
88rpm
38%
17mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Monday 3/18/19 @ 4:0 PM
297kj
88rpm
37%
17mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Monday 11/26/18 @ 5:38 PM
284kj
78rpm
37%
15mph
Saturday 12/1/18 @ 6:45 PM
✅
315kj
64rpm
42%
15mph
Sunday 7/1/18 @ 2:59 PM
372kj
72rpm
48%
18mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Monday 3/5/18 @ 6:45 PM
287kj
85rpm
36%
16mph
Thursday 9/6/18 @ 11:49 PM
✅
382kj
82rpm
42%
18mph
Workouts
226
kj
Monday 4/8/19