Shake and Bake

Workouts

Thursday 8/6/20 @ 10:44 PM
โœ…
117kj
65rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 4:54 AM
69kj
82rpm
29%
13mph
Friday 7/31/20 @ 5:15 PM
โœ…
136kj
68rpm
46%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 8:58 PM
125kj
70rpm
43%
16mph
Friday 6/5/20 @ 5:52 PM
โœ…
125kj
69rpm
44%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/30/20 @ 3:39 AM
5kj
14rpm
40%
3mph
Tuesday 4/14/20 @ 5:56 PM
โœ…
137kj
69rpm
46%
17mph
20 min Feel Good Ride
Ally Love
Monday 6/1/20 @ 3:16 AM
71kj
83rpm
30%
13mph
Wednesday 10/9/19 @ 5:52 PM
โœ…
151kj
73rpm
46%
18mph
20 min Pop Ride
Ally Love
Thursday 5/7/20 @ 2:59 AM
90kj
68rpm
39%
14mph
Tuesday 5/5/20 @ 5:44 PM
โœ…
210kj
67rpm
47%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 3:18 AM
116kj
74rpm
34%
13mph
Tuesday 4/21/20 @ 10:15 PM
โœ…
152kj
69rpm
47%
18mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/27/20 @ 4:44 AM
72kj
68rpm
34%
13mph
Tuesday 1/7/20 @ 7:3 PM
โœ…
117kj
69rpm
48%
18mph
15 min Pop Ride
Kendall Toole
Thursday 4/23/20 @ 4:17 PM
58kj
66rpm
37%
13mph
Monday 4/20/20 @ 6:9 PM
โœ…
134kj
73rpm
43%
17mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 4/17/20 @ 4:49 PM
31kj
56rpm
25%
7mph
Friday 3/27/20 @ 5:44 PM
โœ…
153kj
66rpm
49%
18mph
20 min Pop Ride
Ally Love
Monday 4/20/20 @ 3:29 AM
83kj
65rpm
38%
13mph

Workouts

20 min Groove Ride
Cody Rigsby
โœ… 117 kj
Thursday 8/6/20
69 kj
Friday 8/7/20
20 min Hip Hop Ride
Kendall Toole
โœ… 136 kj
Friday 7/31/20
125 kj
Saturday 8/1/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
โœ… 125 kj
Friday 6/5/20
5 kj
Saturday 5/30/20
20 min Feel Good Ride
Ally Love
โœ… 137 kj
Tuesday 4/14/20
71 kj
Monday 6/1/20
20 min Pop Ride
Ally Love
โœ… 151 kj
Wednesday 10/9/19
90 kj
Thursday 5/7/20
30 min Pop Ride: Live from Home
Alex Toussaint
โœ… 210 kj
Tuesday 5/5/20
116 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Cody Rigsby
โœ… 152 kj
Tuesday 4/21/20
72 kj
Monday 4/27/20
15 min Pop Ride
Kendall Toole
โœ… 117 kj
Tuesday 1/7/20
58 kj
Thursday 4/23/20
20 min Beginner Ride
Tunde Oyeneyin
โœ… 134 kj
Monday 4/20/20
31 kj
Friday 4/17/20
20 min Pop Ride
Ally Love
โœ… 153 kj
Friday 3/27/20
83 kj
Monday 4/20/20