Shake and Bake

Workouts

Wednesday 7/14/21 @ 4:26 PM
โœ…
185kj
72rpm
43%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 11:13 PM
129kj
71rpm
36%
14mph
Sunday 2/21/21 @ 10:55 PM
โœ…
203kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:4 AM
144kj
77rpm
36%
15mph
Monday 11/9/20 @ 5:4 PM
โœ…
154kj
70rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 11/26/20 @ 4:22 AM
96kj
73rpm
36%
14mph
Tuesday 7/21/20 @ 12:48 AM
168kj
68rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:43 PM
โœ…
332kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 10:38 PM
โœ…
121kj
66rpm
45%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 5/4/20 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 5:16 PM
312kj
67rpm
46%
17mph
45 min Groove Ride
Cody Rigsby
Tuesday 4/14/20 @ 12:26 AM
โœ…
403kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 6:50 PM
โœ…
196kj
64rpm
47%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 6:36 PM
โœ…
278kj
61rpm
44%
15mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 11:4 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 4:28 PM
โœ…
230kj
69rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 9/2/19 @ 5:27 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 2:5 AM
โœ…
423kj
71rpm
51%
19mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
โœ… 185 kj
Wednesday 7/14/21
129 kj
Monday 7/19/21
30 min Pop Ride
Cody Rigsby
โœ… 203 kj
Sunday 2/21/21
144 kj
Thursday 2/18/21
20 min Groove Ride
Cody Rigsby
โœ… 154 kj
Monday 11/9/20
96 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
168 kj
Tuesday 7/21/20
โœ… 332 kj
Saturday 7/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
โœ… 121 kj
Tuesday 4/21/20
kj
Monday 5/4/20
45 min Groove Ride
Cody Rigsby
312 kj
Tuesday 8/20/19
โœ… 403 kj
Tuesday 4/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
โœ… 196 kj
Wednesday 2/26/20
kj
Wednesday 2/26/20
45 min Premiere Ride
Hannah Frankson
โœ… 278 kj
Tuesday 11/26/19
kj
Tuesday 11/12/19
30 min Pop Ride
Cody Rigsby
โœ… 230 kj
Friday 8/16/19
kj
Monday 9/2/19
45 min Black History Ride
Ally Love
โœ… 423 kj
Saturday 2/9/19
kj
Friday 2/8/19